
Hands-on Manual Therapy
Helps to reduce inflammation, pain, muscle tension, fight/flight response, and improves muscle function by modulation of nerve endings in the skin which leads to decreased activation of the supraspinal regions responsible for central pain processing. It can reduce inflammatory substances and increase dopamine which eventually helps with the reduction of pain, and improves muscle function and performance.

Dry Needling & Contemporary Acupuncture
Based upon an all-encompassing approach that normalizes tension and restores your muscle function.
Click here to read our blog on "Dry Needling" and learn how it actually works...

Sport Injuries
Tools You Need for
Return to Sport & Injury Prevention
Click here to find out about our exercise programs

Temporomandibular disorders
All-encompassing approach that restores joint mobility and reduces muscle tension,
allowing you to function your jaw pain-free.

MDT
Mechanical Diagnosis and Treatment
by fully trained McKenzie Therapist

Therapeutic exercise &Â Functional Training
The Tools You Need to Optimize Your Function